Explore INNSTAR's Top Products and Discover the Most Popular Fitness Gear!

Whether you're a beginner or a fitness enthusiast, INNSTAR's resistance band series will add energy and enjoyment to your workouts. Check it out now to find the perfect products for you and kickstart a healthier, stronger lifestyle!

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INNSTAR Adjustable Bench Press Band

Push up Resistance Bands for Home Gym Exercise, Fitness Workout, Travel Training

Adjustable Resistance Up To 90KG
Light and Portable
Over 100+ Gym Quality Workouts
Full Body Exercise
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INNSTAR Bench Press Band with Detached Bar

INNSTAR Bench Press Band with Detached Bar

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✓ Light and Portable

✓ Good Elasticity & Resilience

✓ 6 Removable Resistance Bands

✓ Over 150+ Gym Quality Workouts

Calories Burned Per Hour

250

Yoga /calories

480

Jogging / calories

500

Swimming / calories

800

Resistance Band Training / calories
Detached Bar and Carabineer Clips - Innstar Detached Bar and Carabineer Clips - Innstar

Detached Bar and Carabineer Clips

$41.99 USD
$41.99 USD
$59.99 USD
INNSTAR 3.0 Portable Home Gym Multifunctional Training Set - Innstar INNSTAR 3.0 Portable Home Gym Multifunctional Training Set - Innstar

INNSTAR 3.0 Portable Home Gym Multifunctional Training Set

$98.00 USD
$98.00 USD
$138.99 USD
INNSTAR Bench Press Band with Fixed Bar - Innstar INNSTAR Bench Press Band with Fixed Bar - Innstar

INNSTAR Bench Press Band with Fixed Bar

$62.99 USD
$62.99 USD
$89.99 USD
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Detached Bar and Carabineer Clips
Detached Bar and Carabineer Clips - Innstar Detached Bar and Carabineer Clips - Innstar

Detached Bar and Carabineer Clips

$41.99 USD
$41.99 USD
$59.99 USD
2
INNSTAR 3.0 Portable Home Gym Multifunctional Traini...
INNSTAR 3.0 Portable Home Gym Multifunctional Training Set - Innstar INNSTAR 3.0 Portable Home Gym Multifunctional Training Set - Innstar

INNSTAR 3.0 Portable Home Gym Multifunctional Training Set

$98.00 USD
$98.00 USD
$138.99 USD
3
INNSTAR Bench Press Band with Fixed Bar
INNSTAR Bench Press Band with Fixed Bar - Innstar INNSTAR Bench Press Band with Fixed Bar - Innstar

INNSTAR Bench Press Band with Fixed Bar

$62.99 USD
$62.99 USD
$89.99 USD

Learn More About INNSTAR Home Gym Equipment

(1) Not Your Ordinary Resistance Bands Unlike other fitness equipment, INNSTAR resistance bands feature innovative designs that engage more muscle groups—helping you enhance strength and flexibility in less time, increasing muscle power by up to 30%.

(2) The Ideal Choice for Enhancing Your Workout Experience:
• Durable High-Strength Materials Ensure the resistance bands resist breakage during intense training, providing long-lasting durability.
• Ergonomically Designed Handles Offer a comfortable grip that remains stable even during vigorous exercises.
• Convenient Multi-Level Adjustment System Easily switch resistance levels to meet various training needs and adapt to different fitness goals.

(3) Product Features
• Light and Portable: It is designed to be light and easy to carry, you can use it at home or on the go for a workout anytime, anywhere.
• All-in-One Workout: It supports over 100 exercises, including bench presses and deadlifts, without the need for complicated gym equipment.
• Flexible Progressive Resistance: As you progress in your workouts, you can easily add more bands to adjust the resistance from 36 to 90 KG (80 to 200 LBS).
• Cost-Effective: Make a one-time purchase for lifetime use, saving money on gym memberships.
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See Our Fitness Results

Product evaluation feedback from real users of INNSTAR
“This thing is great. There are the other band systems out there that cost hundreds. This was less than $50 and I use it throughout the day at work. It's hard to keep a bunch of steel in my office but a band system like this works well. Get the heaviest you can. They're just a few bucks apart in price. You can unhook some bands to lighten the tension. All three bands on the 160 are much harder than 160. Buy it.”
 D.M.
“This band fits reasonably well in my suitcase and I can hit every muscle group in quick succession. I got the gray/120lb version and I am very happy with the amount of resistance it offers. I can bench ~180lbs and leg press ~500lbs. I would not use it as my main weight training device, but I found it to be perfect to help maintain muscle while away from the gym. I bought a second one to keep at work and use it to do a quick 5 exercise, full body circuit when I start feeling tired. A great wake-me-up. ”
MBburg
“This is exactly what I wanted. Great product. Easy to use. Enough resistance to give good workout and very handy to use everywhere. This is my second set from Innstar and I am really satisfied. Price good too.”
Edward Kucharczyk

Meet Our Fitness Experts

They come from various backgrounds and have gained strength, confidence, and lasting health through using INNSTAR resistance bands in their daily fitness routines. INNSTAR is not just a fitness tool; it's a way to inspire them to break through personal barriers and push beyond their limits.

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Hassle-Free Shopping

If you're not satisfied with your INNSTAR product, you can request a return or exchange within 30 days.

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Lifetime Warranty

We proudly offer a lifetime warranty on INNSTAR products, ensuring you have reliable quality assurance during normal use.

3

Fast Shipping

We promise to ship your order within 24-48 hours of purchase, and you can track your order status at any time.

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4

Quality Assurance

All our products are certified according to internationally recognized standards, including CB, CE, ROHS, FCC, ISO9001, CSA, FDA, and BSI.

Frequently Asked Questions

Choose the right resistance level based on your fitness level and goals. Beginners can start with low resistance, while more experienced users can opt for high-resistance bands.

Using resistance bands for workouts offers numerous benefits, including enhancing muscle strength, improving joint flexibility, increasing core stability, adding variety to your workouts, and being easy to transport and store. They can also be utilized for rehabilitation exercises and improving everyday functional activities.

You can adjust the frequency of use based on your personal fitness goals and workout plan. Generally, it is recommended to perform resistance band training 2 to 3 times a week, with each session lasting 20 to 30 minutes, to help boost muscle strength and endurance.

When used correctly, resistance bands are generally safe and can help improve joint stability and flexibility. However, it's essential to pay attention to your form and avoid overstretching or applying excessive pressure to prevent injuries.

Absolutely! Resistance bands can be used alongside dumbbells, exercise balls, and other fitness equipment to increase the variety and intensity of your workouts. Incorporating them into a full-body workout routine can help you target different muscle groups more effectively.

Yes, our resistance bands are lightweight and portable, so you can use them outdoors or at home. Just secure them to a stable surface like a tree, door frame, or gym equipment to get an effective workout.

Yes, our resistance bands come with a lifetime warranty. Please refer to our warranty policy or contact customer service for more information.

We recommend regularly cleaning your resistance bands with warm water and mild soap. Avoid using strong chemical cleaners. After washing, let them dry in a cool place away from direct sunlight to extend their lifespan.

Yes, we offer international shipping services, ensuring that customers around the world can enjoy our quality products.

Customer Reviews

Based on 152 reviews
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Bernadine
It was great while it lasted.

I purchased this item April 2020, finally gave out on me. It was great in helping me with pull ups.

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Abby & Eric Powers
Pushing its limits.

I purchased this product back in October 2022. It is now July 2023. I am 6’-5” and 243 pound male, so just over the product advertised a weight limit. At the time I could not do a pull up at all. I purchased this product and with using all three bands was able to accomplish pull ups. I built myself up to where I could do pull ups with only using two bands. I can currently do a few pull ups without using any bands at all. However, my workout requires 55 total pull-ups, and which case I still need the bands to complete the work out. Two of the bands have failed (under load) as can be seen in the pictures. As previously stated, I am a few pounds over the weight limit. This product did help me accomplish my goal of being able to achieve pull ups without assistance. However, I do still like to use the product to accomplish full workouts. I wish I could purchase replacement bands instead of re-purchasing the entire product. I would recommend this product for someone that cannot do pull ups, however, if you are close to the weight limit, you could see failure in the product over a lengthy period of time. I worked out approximately three times a week doing 55 reps per workout with the bands after 8-9 months is when it started to fail.

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M.B.
Worth Every Penny!

We love this thing! I am a 140lb 5ft 8” women. I can’t do a single pull up on my own. I have been doing pull ups for years with one leg supporting me on a chair. I hate it and have seen no improvement. I finally caved and bought this assist. It is amazing! I started at 4 pull ups (I do the eccentric upper P903 video- lots of reps/ different kinds of pull ups) and felt like I was actually working! I am now at 8 reps per move and feel like I am getting stronger! My hubby can do pull ups without any assistance 🙄 But he started feeling pain in his elbows/shoulder (gettin older 😆) and this helps him not get that- and he can adjust to a harder setting for himself. This thing is sturdy and built really well. I feel very safe while using it. Worth every penny!

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Bell
Great hold and easy to use

Very easy to use. It has detachable bands to adjudt the strength of holding your weight. It also has a clip to adjust the length of how low you want the assist band to go.

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Rebecca Navarro
Helped me a lot

Awesome equipment, not as thick as I'd hoped but it does the job. Very good for training.

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